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Please enjoy the below recording of the Maha Mantra from the July 1 kirtan at Ayurveda's world!
Mantras are used as anchors for our wandering minds. A repeated mantra or a japa serves to pull wayward thoughts back into the moment. As they are chanted during yoga, meditation, or kirtan they serve to keep our concentration focused inwardly. The Maha Mantra is used to relieve mental afflictions and suffering. Listen to the recording, chant along, and feel the blissful effects.